《杜仲八珍汤》
成分：杜仲、巴戟、归片、黑枣、党参、白术、白芍、炙甘草、川芎、熟地
功效：女性来月经后腰背痛，具有补血强腰的作用
煮法：将药材洗净，倒入锅中。加入2L水量，大火煲至沸腾后转小火熬2小时。肉类和盐可自行斟酌份量。
《Bone Strengthen Eight Precious Soup》
Ingredients: Du Zhong, Ba Ji, Gui Pian, Hei Zao, Dang Shen, Bai Zhu, Bai Shao, Zhi Gan Cao, Chuan Xiong, Shu Di.
Benefits: Suitable for women with back and waist sore after period, tonify blood and strengthen waist.
Preparation: Clean all the herbs and put them into a pot with 2L of water. Boil it for 2 hours then season it with salt. You may boil it with meat as your preference.
