黄耳是真菌植物一種，有很好的保健食療價值，含有豐富的膠質外，更含蛋白質，多醣體及維他命，礦物質等多種養份，有抗衰老，抗氧化，降血脂，降胆固醇及提高身體的新陳代謝功能， 保護肝臟。黃耳需要較長時間浸泡，最好浸泡過夜，第二天才用。軟身後，打橫切片更易煮出膠質。黃耳質地滑嫩得來帶點爽脆，燉煮皆宜，深受歡迎。
Tremella Aurantialba is a kind of fungus plant, which has good health care and therapeutic value. It is rich in colloid, protein, polysaccharides, vitamins, minerals and other nutrients. It has anti-aging, anti-oxidation, lowering blood fat, lowering cholesterol and other nutrients. Improve the body's metabolic function and protect the liver. Yellow ears need to be soaked for a long time. It is best to soak overnight and use them the next day. After softening, it is easier to cook the gelatin when sliced horizontally. The texture of the yellow ear is smooth and tender, with a bit of crispness. It is suitable for stewing and cooking, and is very popular.
