茯苓的功效包括利水滲濕、利尿，可改善記憶力，還有幫助鎮靜的功效，對於拉肚子、遺精患者來說，也很有幫助。
茯苓被譽為「四時神藥」，因為功效廣泛、四季都可使用，不管是哪種邪氣入侵，茯苓都能發揮功效，更是適合入菜的健康美味藥材。
The effects of Poria cocos include diuresis, diuresis, memory improvement, and calming effect. It is also very helpful for patients with diarrhea and nocturnal emission. Poria cocos is known as the "miracle medicine of the four seasons", because it has a wide range of effects and can be used in all seasons. No matter what kind of evil spirits invade, poria cocos can exert its effect, and it is a healthy and delicious medicinal material suitable for cooking.
