腰果含有丰富的油脂，蛋白质，碳水化合物，不饱和脂肪酸，钾钙钠等矿物质和各种维生素等营养物质，食用腰果可以帮助我们控制血压，调节体液的酸碱平衡，维持神经兴奋性和心肌运动的正常。另外，腰果就含有碳水化合物，碳水化合物有助于供给身体能量，以避免能量不足而需要宝贵的蛋白质来提供能量，可以起到节约蛋白质的作用，可见食用腰果可以帮助我们保持体内的蛋白质，既可补充能量又有利于提高自身免疫力。腰果营养价值很高，食用腰果有帮助我们防治心血管疾病，促进身体提高免疫机能和代谢功能，顺利排便排毒，滋润皮肤的功效。
印度腰豆乃生果，需要经过处理如煲汤，油炸或烘烤才能食用。
Cashew nuts are rich in oil, protein, carbohydrates, unsaturated fatty acids, potassium, calcium, sodium and other minerals and various vitamins and other nutrients. Eating cashew nuts can help us control blood pressure, regulate the acid-base balance of body fluids, maintain nerve excitability and myocardial Movement is normal. In addition, cashew nuts contain carbohydrates, which help to supply energy to the body, so as to avoid energy shortage and require precious protein to provide energy, which can save protein. It can be seen that eating cashew nuts can help us maintain protein in the body, both It can replenish energy and help improve self-immunity. The nutritional value of cashew nuts is very high. Eating cashew nuts can help us prevent and treat cardiovascular diseases, promote the body's immune function and metabolic function, smooth defecation and detoxification, and moisturize the skin.
India cashew nuts are nuts that need to be processed such as cooking soup, fried or roasted before they can be eaten.
净含量/Net Wt: 500g
