《枣仁睡好茶》
成分：莲子、百合、桂圆、酸枣仁、桑椹子、茯苓
功效：养心安神，宁神安眠
适合人群：适合夜里虚烦，辗转难眠，健忘失眠
用法：将一小包花茶放入保温壶中加 600-800ml 热水静置45分钟后即可，如觉得味道偏淡可加入少许冰糖/甜菊叶调味。可重复加热水饮用止无味。
《Zao Ren Shui Hao Tea》
Ingredients: Lian Zi, Bao He, Dried Longan, Suan Zao Ren, Mulberry, Fu Ling
Benefits: Soothe nerves, calm the mind and sleep peacefully
Suitable for: Person who sleeplessness at night, insomnia and forgetfulness
Usage: Put a small packet of scented tea in a heat preservation pot with 600-800ml hot water and let it stand for 45 minutes. If the taste is too light for you, add a little rock sugar/stevia leaf for flavor. It can be reheated for drinking until tasteless.
